On Wednesday, we welcomed Rob Holmes, the author of Master Owl, into our class. He shared with us his books, in particular a wise children’s character, called Master Owl. Master Owl is mix between Yoda, Master Shifu (from Kung Fu Panda) and Thich Nhat Hanh. Master Owl meets many animals and shares with them a ‘Magical Mindful Moment’ and their lives are transformed. We engaged in mindfulness focusing on slowing down, breathing and being aware of our surroundings. It was an experience enjoyed by all.
